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Hello doctor, My diet is not proper because of which I am having hair loss concerns. Any diet tips or any supplements which I can take? And which oil, shampoo and container should I use?
2Doctors Answered
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You can use Cap vitozinc 4G once daily Minoxidil oil Cap follihair once daily.
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YESSOMEWHATNO
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Hello Yeah nutritional deficiencies are one of the main reason for hair fall. Improve ur diet ,,have protein rich foods such as eggs,chicken (if non vegetarian ),sprouts,green leafy vegetables,fresh fruits n juices .Start daily exercise at least 45 min per day . for further doubts please write to us . Thank you
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YESSOMEWHATNO
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