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My uric acid level is 7.4 and I am 28 years old. I have pain in my legs, ankle.i take zurig 40 last 20 days but still I am suffering from pain in my legs, ankle. What can I do?
3Doctors Answered
91% (19053 ratings)
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Avoid Squatting- Avoid sitting Cross legged Contrast Fomentation (Hot and Cold). Quadriceps strengthening exercises-
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YESSOMEWHATNO
92% (8132 ratings)
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That might be due to knee pain or it might be due to ankle pain. Our suggestion would be to do hot water fermentation along with Cold (ice) therapy. You shall also keep a pillow under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes.
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YESSOMEWHATNO
92% (329 ratings)
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Hello lybrate-user you can do contrast bath means hot and cold three min hot then one min cold for thrice a day ten ten min.
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YESSOMEWHATNO
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Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
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