I'm 23 years I'm suffering from constipation from 6 years, having piles from 5 years, with bleeding in a years Having problems in periods from 5 years. Pain in ovary, low discharging. It regular but its just for 2 or 3 days and very low discharging.

Dr. Garima SharmaGeneral Physician9yrs exp

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Hi lybrate-user, you have asked solutions to multiple issues. Lets take them one by one. Firstly, lets discuss about your constipation and piles. Keep stools soft so that they don't put pressure on the piles. When the stools are soft, you won't need to strain when you go to the toilet. This will reduce the bleeding, itching & protruding of piles. You can keep the stools soft by: 1. Eating plenty of fibre rich food, in the form of fruits, vegetables, nuts and whole grains. 2. Staying away from processed foods and meat as far as possible. 3. Drinking lots of water and fruit juices. Drinking lots of water softens the stools. Drink atleast eight glasses of water. Certain Home Remedies you can try are: 1. Soak 3-4 dry figs in water overnight. Have the figs along with water in which it was soaked first thing in the morning and repeat the process in the evening. The seeds in the figs help to remove the faeces and keeps the alimentary canal clean. 2. Seeds of the mango is a very effective remedy for bleeding piles. Dry the seeds and powder them. Store in a jar and have 1-2 gms daily with or without honey. 3. Grated radish mixed with honey helps treat piles. Half a glass of white radish juice taken with a pinch of salt twice a day. Grind radish into a paste and mix with milk. Apply this over inflamed hemorrhoids to relieve pain and swelling. Now coming to your periods problems. Pain during first few days of periods is normal, till the time is starts affecting your daily life. If the pain is too much, please get a ultrasound lower abdomen done to rule out any ovarian cyst problem. Also, get a hormonal assay done - progesterone & estrogen.  

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