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I am having pain in my left foot from 2-3 days and its starts from my back above hips and goes to the digits (toe tip) also in backside of knee. My father is suffering from Sciatica from 1995. And some how I feel that the same thing in my case. Please tell me what should I have to do. I used diclofenac gels.
2Doctors Answered
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Stretch Calves Get a custom made insole. Hams Stretching. Sports Taping. Hot Fomentation.
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