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I am suffering from pad I feel pool in my both calf I can't climb stairs and can't walk because I got brushes in my calf and arm and pain in my muscles and I feel fatigue and decimate and palpitation can I use trental (pentoxifylline)?
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Leg Lifts ? Sit on the floor/mat or lie on your back with your feet straight out. Slowly, lift one leg at a time from the floor. Hold your leg in the air. Slowly, lower your leg back down to the floor. Repeat on the opposite leg. Calf Raises ? Stand with your legs straight. Slowly, rise on to your tiptoes and then lower back down.
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