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What to eat or drink after masturbation to regain the lost energy in the form of sperms?
3Doctors Answered
93% (1088 ratings)
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Testosterone booster foods 1--zinc, vitamin c and d rich foods 2-- milk, carrots, dark chocolate, walnuts, eggs, oyster, Ashwagandha, maca extract, banana etc. 3-- meditation and yoga and morning exercise (natural sex hormones booster)
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YESSOMEWHATNO
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There is no specific diet to be consumed after ejaculation or semen loss. Take a healthy diet such as drink milk, consume veggie diet, eggs etc. And masturbate twice or thrice a week is the best practice. More than that would create problems in the long run.
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YESSOMEWHATNO
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