I have been masturbating from 2 months ,once a day or day after day sometimes twice a day too, will it lack energy from your legs ,I mean does your legs get weaker?

Dr. Sudarshan Kumar SharmaSexologistyrs exp

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Yes excessive masturbation cause weakness. Its very common problem in this age. First of all you have to make you busy in some work or studies or else you can join gym also and avoid watching porn video. Avoid touching your private parts again and again. Do meditation for mental strength daily to increase your focus and willpower to quit masturbation. Whenever thoughts of masturbation comes to your mind, replace these thoughts by good thoughts by saying or teaching your mind that these thoughts are not good for health and sex. Slowly and steadily, you will definitely win over masturbation. Also you can concern with us, if you want fast result. We provide therapies as well as ayurvedic medicines. You can contact us on Lybrate personally.  

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