How can I solve my health problems my report show iron defence, thyroid problems.

Question

Simple Please consult a physician Iron levels can be increased simply by incorporating more iron rich foods into your diet. For optimum absorption, iron rich foods such as red meat, fresh green vegetables, dried fruit, grains, nuts, seeds, lentils and beans should be consumed regularly. Hypothyroidism Treatment consists of thyroid hormone replacement. Hyperthyroidism Treatments include radioactive iodine, medication and sometimes surgery.

Nitin Sahu · Accepted Answer

Simple Please consult a physician Iron levels can be increased simply by incorporating more iron rich foods into your diet. For optimum absorption, iron rich foods such as red meat, fresh green vegetables, dried fruit, grains, nuts, seeds, lentils and beans should be consumed regularly. Hypothyroidism Treatment consists of thyroid hormone replacement. Hyperthyroidism Treatments include radioactive iodine, medication and sometimes surgery.

Prabhakar Laxman Jathar · Answer

Lybrate-user ji, Thanks for the query. I have seen the the query, it is very general. I think you are referring to Iron deficiency and probably hypothyroidism? It is good if you come back with all the necessary details like Hb concentration, RBCs number, peripheral smear details, TSH, T3 & T4 levels, plus exact symptoms that you may be having. Both these conditions are very simple to treat and with proper medication can be well controlled, helping you to regain full fitness. Thanks.

Shashidhar · Answer

Ideally you should go to a doctor for a thorough medical examination so that the doctor can diagnose it properly and start the appropriate treatment. Kindly read more about iron deficiency and thyroid problems from the internet so that you can understand the basics. On your part, lead a healthy lifestyle (give first priority to your health and fitness so that you can enjoy your life to the fullest ). Make exercise (include Yoga) a part of your daily routine. Eat healthy food (preferably freshly prepared homemade food) while avoiding junk food and beverages. With healthy food (iron rich food) and supplements the iron status may improve. Talk to the doctor and proceed. You can also take Homeopathy if you have any health problems. You can contact me for further details.