Hello Doctors, Since few months, I have been suffering from light-headed, dizziness as whenever I do gym I feel like everything is spinning around me I usually go gym early morning in empty stomach. Kindly suggest me what should I do as am unable to do the workout as well as am not able to go gym also.
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Dizziness (bodily or emotional weakness) and lack of energy typically go hand in hand. Though both symptoms are common and often mild, persistent or extreme cases may indicate a serious underlying condition, such as depression, weather changes, testosterone deficiency or a sleep disorder. Since fatigue and energy shifts are symptoms of countless conditions, so do consult us so that we can diagnose the cause and start the treatment. Till then take Gelsemium 200, 4 pills thrice a day for 3 days and report thereafter. Take nutritious food, be hydrated, have proper 7-8 hours of sleep, do meditation or yoga to de- stress yourself go for CBC and thyroid test done. Do revert back with the reports.
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Drink some fruit juice before work out. Or gatorade or horlicks. If you still feel light headed. Get checked for diabetes with blood sugar testing. If you feel a reeling sensation. See your ent consultant.
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