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I am male 25 years. I feel distributed during sleep, like someone (ghost) choking my throat while sleeping even after waking up unable to move my body for few seconds to few minutes. While going to sleep my body vibrating and hand foot shaking. Sudden waking up due to fear. Even I am snoring badly. What to do.
2Doctors Answered
93% (34689 ratings)
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Do yoga, meditation. Avoid negative thought specialy before sleep. Can consult a psychologist.
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YESSOMEWHATNO
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Dear friend, you are suffering from obstructive sleep apnea. The symptoms all fit exactly. Snoring, obstruction to breathing in sleep, choking spells, tiredness on waking up, weight gain, bad dreams are all a part of obstructive sleep apnea. Please call me for further information or see an ENT surgeon and get advice. I will recommend weight loss, exercise, diet along with ent examination and a polysomnography to see how many times you r stopping breathing due to airway obstruction in your sleep.
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YESSOMEWHATNO
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