Hi. I am 40 years old female (vegan. From past 1-2 years observed a heavy hair loss, especially in front portion. I am diabetic with no other complaints. Please suggest vitamins or nutrients required.

Dr. G.R. AgrawalHomeopath31yrs exp

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Hello, You need to. Regulate your life style, first. Go for meditation to reduce your stress to nourish hair follicles .Tk, plenty of water. To moisten your. Scalp to check dandruff, inorder to condition hair follicles .Gastric disorder, triggers hair loss, hence, tk, easily digestible diet on time to check gastric disorder ,avoiding. Sweets, suggery items, fried and oily food. Tk, apples, carrots, tomatoes, protein, grams, beans, nuts, soy milk, walnuts, flaxseed, fish. Avoid,junkfood, alcohol & nicotine, scorching Sun & dust. Tk, homoeopathic medicine :@ Jabornady Q-20 drops with olive oil, apply on scalp. You may opt 'hair loss package 'to ascertain a better result Tk, care.  

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