I am now 34 years last 4 months I am suffering with blood sugar 240 please suggest my diet plan for decrease my blood sugar.

Dr. Prabhakar Laxman JatharEndocrinologist47yrs exp

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Mr. lybrate-user, Thanks for the query. To suggest a diet plan I need to know following details: weight, height, (BMI), extent of daily exercise, present dietary pattern, blood glucose details like fasting, PP & HbA1c%, current treatment with dosage, lipid profile and BP readings. On getting those details I will be able to give a diet plan. Plus it is absolutely essential to achieve a strict glucose control with FBG < 100 mg, PP 150 to 160 mg & HbA1c % < 6.8. So my suggestion is please come in a private conversation with all the above details, then I will be able to give a specific plan. Thanks.  

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