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My hands vibrate a lot when ever in front of people or when I am a source of attraction. I feel ashamed. For eg I fear that when I will put ring in my marriage, my hands will shake. Please advise how can I prevent? One more example is while taking selfies, my hands shake.
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Get once thyroid profile done. Start propranolol 40 mg half tablet twice a day. Do some breathing exercises to reduce your stress levels.
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