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Hello Doctor, I am diabetic suffer from inflammatory bowel disorder .i read about the low carbohydrate high protein diet online 1.with regard to south indian meals what should be eliminatedplease? 2.does it really cure diabetes-in your opinion?
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It is always best to take balanced diet with more fibre and moderate protein, fat and carbohydrate in the diet, don't get confuse with online literature. Avoid oily, fatty and fried items with regular physical activity with meditation and yoga will help. All the best.
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