I am highly addicted to sex. Some time more problems faced to me. I have very high sex attraction. No control in my lifestyle. Please help.

Question

Don't worry, its very common problem at this age. First of all, you have to make you busy in some work or studies or else you can join gym also and avoid watching a porn video. Do meditation for mental strength daily to increase your focus and willpower to quit masturbation. Whenever thoughts of masturbation come to your mind, replace these thoughts with good thoughts by saying or teaching your mind that these thoughts are not good for health and sex. Slowly and steadily, you will definitely win over masturbation. For more suggestion, you can consult with us on Lybrate personally.

Usma Ayurvedic Clinic · Accepted Answer

Don't worry, its very common problem at this age. First of all, you have to make you busy in some work or studies or else you can join gym also and avoid watching a porn video. Do meditation for mental strength daily to increase your focus and willpower to quit masturbation. Whenever thoughts of masturbation come to your mind, replace these thoughts with good thoughts by saying or teaching your mind that these thoughts are not good for health and sex. Slowly and steadily, you will definitely win over masturbation. For more suggestion, you can consult with us on Lybrate personally.

Jagadeesan M.S. · Answer

Sex addiction is excessive preoccupation and behavior in sex related activities which impairs routine daily functioning and causes immense distress either to the individual or those around. If you have the same consult a psychiatrist and get remedy. It can be very well treated. All the best.