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May pregnant hu n I am in 2nd month so please tell me kya kya changes hota h or q.N mere weight 91 h so kya mare pregnancy may kuch problem aa Sakti h kya?
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Pt who are overweight have an increased chances of developing diabetes and high blood pressure and other complications during pregnancy. To avoid developing Pregnancy related complications you should restrict your wt gain to 5-9 kg during pregnancy, you should do regular exercises and walking daily for 30 minutes. You should take a healthy balanced protein rich diet, restrict calories intake. Take a fat and carbohydrate restricted diet ,eat more of salads vegetables and fruits. Do not take Fried and junk food ,carbonated drinks and packed juices.
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