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I am civil engineer and I do all day work on site and travel alot and take unhealthy diet due to unavailability of resources so this is the cause of my hair fall because from few days this problem increased so much please give suggestion for stopping hair fall in such environment.
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Improper diet can be a reason of nutritional Deficiencies. carry an apple, few peanuts, almonds . Include paneer , curd, sprouts in your food.
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