Hello Doc. I'm a 31 year old male suffering from piles for the last 8 years. There is neither pain nor blood while passing stools. There is a small mass that comes out while passing stools and goes back again after few minutes. I am following a diet of fibre rich food which includes carrot, cucumber, green leafy veggies, butter milk, etc. How many years do I have to follow this diet to get rid of swelling?