My age is 20 I am losing my hairs very badly and hairs got thin too I had tried shampoos n now Im using normal bathing soap still it's getting hair fall when ever I put hands in my hairs I can see 4,5 hairs in my hand I'm struggling a lot with this kindly suggest me something help.

Mrs. Farzana KhatoonUnani Specialist4yrs exp

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There many causes of hair fall according to the reason treatments are available. You should avoid hard chemical shampoo conditioner and hair dye and take balance diets green vegetables, fruits and protein diets, takes lots of water. (Vitamin B3) and Vitamin C, and minerals for hair loss such as Zinc and Iron, provide essential hair nutrients to nourish healthy and longer hair. Eating enough of these key hair growth vitamins can help prevent hair loss in both men and women.  

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