Everyone tells that drinking lemon water with honey on an empty stomach early in the morning will help in losing weight but I get cough and cold if I drink that so suggest me what to drink early in the morning.
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Hi If you want to take any booster in morng you can have saunf water, Roasted zeera powder with luke warm water, soaked dana methi .Never take anything in morng which does not suit your body.
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Don?t do the mistake of just drinking lemon water and honey and expecting to lose all your fat. Just like any other weight loss remedy, you need to make dietary changes and pursue a regular exercise regimen before you can expect any substantial result. There is no easy way to lose weight. You have to exercise and eat healthy to work it off. Start by cutting out rice, baked items, bread, sugar and oily foods from your diet completely. Go for more fruits, vegetables and protein in your meals. Snack on nuts. Start out with a 30-minute walk daily. Once you start yourself on this lifestyle change you will suddenly notice weight shedding off. If you need me to help you out with customized online diet chart, please contact us directly.
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