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I am a growing teenager of 17 years. I want to know what exercise or supplement can I take for attaining a ht of 6ft+. Right now I am 5.6 ft. But my ht growing has stopped since last one year. Please help.
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take homeopathic treatment for it start your treatment with tuberculinum 1m, after one week baryta carb30 at alternate days, thuja 30 and symphytum q 5 drops twice a day. Exercise including jogging, stretching, skkiping ropes, yoga and war healthy nutrious diet.
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