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Hello Dr. Meri age 25 hai mera testosterone harmone low hai l187 ng/dl Mujhe injection testoviron 250 lena thik rahega ya Cernos 40 mg capsule Please advise.
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By getting proper diet, food rich in high antioxident ,tuna garlic etc good sleep followed by vitamin D Testosterone is a male sex hormone that regulates sex drive, fertility, muscle mass, fat distribution, and red blood cell production. Tuna is rich in vitamin D, which has been linked to longer life and testosterone production. Whether you choose canned or fresh, eating this fish can be a natural way of boosting testosterone. A serving of tuna fulfills your daily vitamin D needs.
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