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Hi Sir, I have some heart problem 2 years before I did angiogram it is normal than doctor said it would be ihd now I had head pain form two weeks so it be stroke problem.
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Physical exercise Aerobic activity for 20?30 minutes 5 days a week improves cardiovascular health. If injured, pursuing an activity that avoids the injured muscle group or joint can help maintain physical function while recovering. Quitting smoking Quitting smoking tobacco. Weight loss Can improve cardiovascular health and reduce the risk of complications related to obesity. Low fat diet Reducing intake of high-fat foods such as dairy, oil and red meat to improve cardiovascular health. physical activity
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