How I regrowth my hair after shave bald my head I have so much hair fall after 11 before that I was an gymer exercise for 3 to 4 hour but it's now 2 year I left gym and not having any exercise I don't oil my hair also they starting getting white then aye started again oiling my head then hairs become black but hair fall still not stopped oil hair reduced hare fall but not that much still 30 40 hairs my fall in a day even more then daily what I do in exercise that helps in regrowth of hair and what eat and and new hairs also I fell when I set my hairs with hand I feel some hairs are growing but they not that much I have lose hair and still loosing please give me advice how to get rid of it.