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Sir I have headache daily at early morning. I take tab half vasograin and sinarest lp after the breakfast. Please give me sageshion and solutions.
1Doctor Answered
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Hello lybrate-user Most probable causes of Morning headache are disturbed sleep, neck strain and more than that Depression. Please relax yourself only than this headache will be handled. 1. Do breathing exercises 2. Stretch exercises for neck and head 3. Meditation 4. Walk 5. Soothing music 6. Try ginger tea that soothes headache Try to find out stressors in your routine and resolve them calmly. Try to have proper sleep.
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