Hi Sir, I have stammering feel nerves now I am doing construction business try to under stand my problem madam how can I talk properly madam.

Question

Dear Lybrate user, as you r in to business ,proper communication is very important to you. Stammering can be managed by speech therapy and some relaxation exercises. Best way is to go to speech therapy clinic near by. Till that time you can practice some great techniques. 1. Inhale till count 6 and exhale till count 8, don't inhale again suddenly give a gap of 4 count then repeat. 2. Inhale and talk slowly and loudly (max 3-4 in one inhalation) then again take air. 3.Tap your finger for each word you are saying, do not jus rush. 4. Utter the sentence by prolonging it. Talk like in a chanting manner for practice. Give me feedback if it helps.

Sonu Kumar · Accepted Answer

Dear Lybrate user, as you r in to business ,proper communication is very important to you. Stammering can be managed by speech therapy and some relaxation exercises. Best way is to go to speech therapy clinic near by. Till that time you can practice some great techniques. 1. Inhale till count 6 and exhale till count 8, don't inhale again suddenly give a gap of 4 count then repeat. 2. Inhale and talk slowly and loudly (max 3-4 in one inhalation) then again take air. 3.Tap your finger for each word you are saying, do not jus rush. 4. Utter the sentence by prolonging it. Talk like in a chanting manner for practice. Give me feedback if it helps.

R K Lohiya · Answer

Do breathing exercises and oral motor exercises regularly.

Rakesh Singh · Answer

You should take speech therapist. Or consult take by me definitely you will be get benefit in 2 to 3 session.

Preeti Mishra · Answer

Dear user kindly try out some relaxation techniques and whenever you feel you are stammering calm down yourself and then try speaking slowly, this will surely help you out.