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I'm 28 years old unmarried woman. I had severe hereditary hair fall issue. My hairs are very very thin and they are very weak and damaged structure. How can I make my hair strong and healthy?
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These are due to hormone changes, stress, lack of sleep, unhealthy diet .Regulate your daily activities, stress, sleep, drink lots of water ,eat vegetable and fruits. And do some exercise daily. Do massage to your hair with different oils like Almond ,coconut, olive oil, castor oil. In the Medicine part Apply Tugain 5% lotion on scalp. Biotin salt will help. If you take few sessions of PRP therapy ,it will be further beneficial
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