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I am having mild pain in my right knee from 3 days so I got xray done and doctor told me that there is little narrowing of joint space but its not significant and he gave me pain killers but I am worried that it will developed into arthritis so please tell me it's cure.
2Doctors Answered
93% (207 ratings)
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Do exercises. Narrowing of joint space can be seen in multiple causes. If you keep your joint healthy by doing exercises.
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YESSOMEWHATNO
88% (66 ratings)
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Visit a physiotherapist for exercise and pain relief. Use foot rest while sitting. No Cross leg sitting or floor sitting. Use Western toilets. Put a towel roll below the knee and press it for five seconds and ten times. Same roll below your ankle and repeat. U can consult separately from me for more exercise and remedies.
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YESSOMEWHATNO
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