Sir I am suffering from ankle sprain. 5 days be 4 I hit my leg with floor. And now I am taking lyser d tablet. But pain is reduced and little bit swelling is there. Problem is ankle is not healing properly I can feel. I am taking good diet. Black grams pomegranate juice dates. PLease suggest me any medicine which can heal it faster without causing any side effects in my body. My university exams r going on. I dont want to take risk. I just want it to heal as soon as possible.
Ask Free Question
Ankle sprain needs some time to heal. It depends on rehab program. It heals faster with a proper rehab. Need to do mild strengthening exercises of ankle joint. If still pain persists need taping, or ankle binder for some time. For more details and treatment get back to us online or in Clinical setup.
Ask Free Question
Hello take epsom salt bath for 10 min thrice daily along with take physiotherapy treatment like ultrasound and some ankle strenghtnig exe. If you have any query get back to us thank you.
Ask Free Question
Home treatments You may be able to treat mild sprains at home. Recommended home care treatments include: ?using elastic bandages (such as an ACE bandage) to wrap your ankle, but not too tightly ?wearing a brace to support your ankle ?using crutches, if needed ?elevating your foot with pillows as necessary to reduce swelling ?taking ibuprofen (such as Advil) or acetaminophen (such as Tylenol) to manage pain ?getting plenty of rest and not putting weight on your ankle It?s also helpful to apply ice to the injured area as soon as you can to reduce swelling. On the first day, you should apply ice every 20 to 30 minutes, three to four times per day. Afterward, apply ice every three to four hours for the next two days. Your doctor may tell you to stay off of your injured ankle until the pain subsides. For mild sprains, this may take a week to 10 days, while more severe sprains may take up to several weeks to heal. Shop for elastic bandages. How can I prevent an ankle sprain? You can lower your risk for future sprains by: ?wrapping the affected ankle in an elastic bandage ?wearing a brace, if necessary ?performing strengthening exercises ?avoiding high heels ?warming up before exercising ?wearing sturdy, quality footwear ?paying attention to surfaces you?re walking on ?slowing or stopping activities when you feel fatigued Call your doctor right away if you think you?ve sprained your ankle again. When left untreated, an ankle sprain can lead to long-term pain and instability in the ankle. Shop for ankle braces.
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors