My vagina become loose because of frequent sex. Will it get tight if I don't do sex for 2-3 years?
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VAGINAL TIGHTNESS FACTS REGARDING VAGINAL TIGHTNESS 1.Vagina is elastic. This means it can stretch to accommodate things coming in or going out. 2.There?s no such thing as a ?loose? vagina. Your vagina may change over time due to age and childbirth, but it won?t lose its stretch permanently. 3.The truth is that it doesn?t matter who you have sex with or how often. Penetration won?t cause your vagina to stretch out permanently. 4. Vaginal muscles naturally relax when you?re aroused. If you?re not turned on, interested, or physically prepared for intercourse, your vagina won?t relax, self-lubricate, and stretch. 5.Only two things can affect your vagina?s elasticity: age and childbirth. Frequent sex ? or lack thereof ? won?t cause your vagina to lose any of its stretch. HOW TO STRENGTHEN YOUR VAGINAL MUSCLE 1.Pelvic exercises are a great way to strengthen your pelvic floor muscles. Squating, pelvic stretches, leg ups etc 2.Pelvic tilt exercises To strengthen your vaginal muscles using a pelvic tilt exercise: Stand with your shoulders and butt against a wall. Keep both of your knees soft. Pull your bellybutton in toward your spine. When you do this, your back should flatten against the wall. Tighten your bellybutton for 4 seconds, then release. Do this 10 times, for up to 5 times a day. 3.Kegel exercises First, you need to identify your pelvic floor muscles. To do so, stop midstream while you?re peeing. If you succeed, you figured out the right muscles. Once you do, follow these steps: Pick a position for your exercises. Most people prefer lying on their back for Kegels. Tighten your pelvic floor muscles. Hold the contraction for 5 seconds, relaxing for another 5 seconds. Repeat this step at least 5 times in a row. As you build up strength, increase the time to 10 seconds. Try not to tighten your thighs, abs, or butt during Kegels. Just focus on your pelvic floor. For the best results, practice 3 sets of Kegels 5 to 10 times a day. You should see results within a few weeks 4.Vaginal cones You can also strengthen your pelvic floor muscles by using a vaginal cone. This is a weighted, tampon-sized object that you put in your vagina and hold. To do this: Insert the lightest cone into your vagina. Squeeze your muscles. Hold it in place for about 15 minutes, twice a day. Increase the weight of the cone you use as you become more successful in holding the cone in place in your vagina 5.Yoga. 1.Gomukhasan 2.Ustrasan 3.Shalabhasan 4.mayurasan. MEDICATIONS Teen Gel V tight oint BEFORE TAKING THESE MEDICINES U NEED TO CONSULT ME. SAFE. EFFECTIVE. NO SIDE EFFECTS. I WISH U HAPPY HEALTHY AND PROSPEROUS LIFE AHEAD GOD BLESS YOU. REGARDS.
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No but operation can be made tight. Also by exercise.
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