I have been taking acid reflux medicines for 6 months. Earlier, Rekool L 25 for 2 months, then Rekool 20 for 2 months, followed by Rekool 10 for the next two months. Can I stop taking the drug now without worrying about any rebound effects? I am a singer and even a single episode of acid reflux is a nightmare. Please guide me. Thank u.
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Dear Lybrate User, Lybrate user, Apart from medication you need to opt certain natural norms to overcome acid reflux avoiding too much tea and coffee and beverages causing excessive heart burn. Tk, plenty of water to hydrate your body to prevent constipation, diluting acid in stomach regulating your metabolism. Go for meditation to reduce your stress to nourish your digestive system to check gastric disorder as anxiety is one of the prominent factors to cause acid reflux resulting in IBS with vomiting. Your diet be simple, non-irritant, easily digestible on small intervals to check gastric disorder, avoiding ulceration, stomach. Tk, apples, carrots, Papaya, Banana tonned milk� soy beans, tofu, and tempeh, unsweetened yogurt, fresh vegetables, including potatoes� fresh fruits, herbs and spices, excluding salt, mustard, and beans to relieve acidic effect. Tk, homoeopathic medicine:@ Acid sulph 30-6 pills, thrice. Avoid, junk food, spicy, fried intake, alcohol, nicotine & caffiene. Skipping meal during rehearsal be avoided, please. Tk, care.
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You can take Ayurvedic medicine Avipattikara churna. But it is better to consult with doctor for complete treatment and guidelines to overcome problems.
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sootshekhar ras 125 mg twice a day panchsakar avleh 2-3 gm twice a day
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