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I have daily migraine. I use flunarin every night before sleep. But it is not much effective and I am unable to sleep cause of that. I get 2 to 3 time headache with aura. Most the time I have pain in one side of head. Due to this I could not think properly, blurred vision and very sensitive to sound. I use black coffee three times a day to avoid this. What should I do to prevent from this?
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Hello Migraine usually have triggers like stress, over exertion, heavy food ,disturbed sleep etc. First of all try to maintain healthy life style, eat healthy food, drink plenty of water, follow proper sleep timings. When in pain try to close your eyes and relax. You can use hold compress to relax tension in neck muscles. Avoid taking excess of coffee or any other caffeine Relax mentally Consult homoeopathic physician because Homoeopathic medicines have a great scope in treating migraines.
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