I am suffering from cough issues. When I ate any junk food like "person, a bakery item, and soybean, etc. When I do that yoga, exercise. Then the phlegm begins.

Question

Dear Lybrate user, a specific food item (group of items) or Physical Activity (Exercise / Yoga) causing Phlegm means that you are probably allergic to food items and body is showing intolerance to exercise. Such a situation may be due to undiagnosed Allergy / Chest problem. Kindly contact on Lybrate Consultation Platform for better understanding your problem and treatment advice. Meanwhile please avoid specific food items mentioned. Steam inhalation may help you to relieve congestion. Wishing you a speedy recovery.

Amit Jauhari · Accepted Answer

Dear Lybrate user, a specific food item (group of items) or Physical Activity (Exercise / Yoga) causing Phlegm means that you are probably allergic to food items and body is showing intolerance to exercise. Such a situation may be due to undiagnosed Allergy / Chest problem. Kindly contact on Lybrate Consultation Platform for better understanding your problem and treatment advice. Meanwhile please avoid specific food items mentioned. Steam inhalation may help you to relieve congestion. Wishing you a speedy recovery.