How to loose tummy fat? I am currently having a stone of 6 mm in ureter and mild fatty liver problem along with high bp Please suggest some necessary diet.

Kidney Stones

1Doctor Answered

Dr. K V AnandPsychologist15yrs exp

94% (23546 ratings)

Ask Free Question

Diet alone cannot reduce weight. Exercise is a must Choose a low-carb diet. If you want to lose weight you should start by avoiding sugar and starch (like bread). ... Eat when hungry. Don't be hungry. ... Eat real food. ... Eat only when hungry. ... Measure your progress wisely. ... Be persistent. ... Avoid eating fruit. ... Avoid drinking beer.

1 person found this helpful

Was this answer helpful?

YESSOMEWHATNO

Health issues vary person to person

Take help from the best doctors

Find Doctors near youBook appointment with top doctors

Ask a FREE QuestionGet Answers from doctors with 24 hours

Get Health Products @LOWEST PRICESGet 80% CASHBACK

Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.