Hello Sir, I am 31 years old. My weight 64 kg height 169 cm. Meri samasya ye hai ki mujhe sans breath lene me problem hoti hai. Muh se sans Lena padta hai. Aur Mera sir head bhari 2 rahta hai. Head me bahut dabav hota hai. Chest and back neck me jakdan rahti hai. Aur mujhe ghabrahat hoti hai. Ghabrahat ke samay Hath me kampan hota hai. Sara din depression me rahta hu. Work load hone par and meeting me jyada ghabrahat hoti hai. Aur ye samasya mujhe karib 3 year see hai. Sir mujhe bheed wale sthan ya shopping mall me Jane se dar lagta hai waha Jane par mujhe ghabrahat hone lagti hai. Aur sans lene me problem hone lagti hai. In samasya ke Karan mera kaam prabhavit ho raha hai. Akele tour par Jane me dar lagta hai. Sir mere baal bhi bahut jhad Gaye hai. Aankh me dhudhla dikhai details hai. Chasma lag Gaya hai. Sir Meri samasya ka samadha kariye please sir?

Dr. ChadhaPsychologist33yrs exp

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YOU PRACTICE ALL THAT IS TAUGHT DAILY ON ASTHA CHANNEL 5.00 TO 7.30 AM. VERY VERY EFFECTIVE- ESP ANULOM-VILOM AND BRAMRI AND UDGIT. YOU WILL GET MIRACULOUS RESULTS FOR FREE AND WITHOUT ADVERSE EFFECTS OF ALLOPATHIC MEDICINES AND WILL GAIN GOOD PHYSICAL AND MENTAL HEALTH, INCREASE IN YOUR STAMINA, GOOD CONCENTRATION, IMPROVED MEMORY, ETC. IT IS EXCELLENT TO DRIVE DEPRESSION , NEGATIVE THINKING OUT OF YOUR SYSTEM. NOT NECESSARY, YOU HAVE TO BE PRESENT IN FRONT OF YOUR TV AT 5 AM. BEGIN BY SWITCHING ON YOUR TV JUST WHATEVER TIME YOU GET UP AND START PRACTICING AS BEING TAUGHT. GRADUALLY WHEN YOU REGULATE YOUR SLEEPING TIME, YOU WILL BE ABLE TO GET UP NEXT MORNING AT 5 AND WILL BE ABLE TO DO COMPLETE WORKOUT. THE TIME YOU SPEND HERE WILL ACTUALLY BE AN INVESTMENT THAT WILL REMOVE TENSION, STRESS, ETC. LEADING TO INCREASED POSITIVITY. AGAR AISA KAR LOGE TOH 100% TENSION-FREE HO JAOGE! 

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