Hello, I am 24. Have been masturbating for like 7 years. I have stopped now and can not satisfy a woman. Can not sustain an erection to do anything except I take viagra then am able to go for like a minute. Please what should I take? It is really shameful.

Dr. Abrar GurooPsychiatristyrs exp

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Hello First of all there is no need to get upset Just think of sex as normal day to day activities if you over thing and worry about it. You will increase stress on yourself and which will decrease your performance in sexual activity. Do a good physical activity. Like exercise Tab traze 25 mg before sexual. Activity Tab paroxitine 12. 5 mg with lunch Tab turbo gold once a day Hope your problem will get over Do feel free to ask your doubt and help. Thanks.  

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