Due to over depressed and over studying my brain has damaged. Nerves in my brain is too weak. I can't focus on anything what I want to do. And due to over masturbation my body is full of heavy toxins & it is overheated. My present situation is too risky now. Now, I am in hostel. My parents don't know about my situation. What I have to do now? Is Telling my parents about my situation better? I don't know what to do. Waiting for your suggestion, sir.
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Be measured, masturbation is healthy activity and need not worry about it, no toxins accumulate because of that. You seem to be having anxiety because of unfounded fears about masturbation or you have an anxious predisposition, let me tell you anxiety is a normal emotion present in all humans, some people experience more when they are finding it difficult to cope with their stress, so change your attitude to stress and build up your coping strategy. I think with the limited information you have given you need no medications.
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Tell to your parents about your current condition as they should know about this. You need a proper guidance and counselling to overcome this issue. Its not a major illness. You can consult me privately through Lybrate for the solution. M there with you to help out. Start practicing meditation for 30 hours atleast from now.
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