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Increase physical exercise like brisk walk for one hour per day and take healthy diet with lots of fruits and vegetables.
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Water actually has no direct relation with hairfall. It's important to find out the cause of hairfall.. While genetics plays a key role in hair loss, a stressful lifestyle can play havoc. Simple lifestyle changes such as, getting seven hours of sleep, having a glass of water every hour (strands are made up of minerals, which only water can replenish) and eating protein-rich foods at regular intervals can bring about an 80 per cent change.Apart from these natural treatments, you may consult a trichologist to prevent further loss.
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