To increase testosterone levels which is about 184 ng/DL, can I eat walnuts, pumpkin seeds, flax seeds, pomegranate seeds/juice daily? What else I should eat? Some are telling that walnuts lower testosterone, Is it true? What else I eat to increase my testosterone? It's now 184 ng/dl.

Dr. PahunSexologist9yrs exp

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In ayurveda there are some very effective medicines which are natural testosterone booster. And work very efficiently to cure your problem. I suggest you for ayurveda vaajikaran treatment. As per ayurveda vaajikaran is meant to rejuvenate and improve complete sexual health. Ayurveda medicines are very efficient and potent for your problem. Within 20 to 30 days you will notice the improvement. Nerves supplying penis would rejuvenate and strong musculature of penis would also be achieved. Maximum 3 months is almost enough to get rid of your sexual problem. With ayurveda medicines your whole reproductive system will strengthen i.e. The vessels supplying penis and the musculature of penis would be strengthened. I would need to enquire about whole of your symptoms, detail history.  

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