I am male 32, I am worried about lipomas in my body. There is large number of lipoma in my body may be more than 10. I do strength exercise regularly. I am not fat, my height is 5'11 and weight is 79 kg. Please tell me how to get rid from this what to eat what is not to eat to procure this. I eat eggs regularly one whole 4 white part and one glass of banana shake everyday and one glass of milk. I use oil very least in my daily diet. Kindly suggest me what to do one big lipoma on my right arm triceps and it is visibly while wearing half sleeves shirts.