Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
How much fiber, protein, carbs and other minerals I need regularly? Please help me.
1Doctor Answered
93% (2188 ratings)
Ask Free Question
Hi , you will require 1 gm per body weight of protein, 13 vitamins and 11 minerals approximately 1.2gms, fiber about 25gms and carbs depends on the activity levels.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details