I am habitual for masturbation how to stop all this I really want to stop please suggest. I am facing so many problems like hair fall, eyes problems so please suggest.

Question

Yes excessive masturbation can cause hair fall. Don't worry, its very common problem at this age. First of all, you have to make you busy in some work or studies or else you can join gym also and avoid watching the porn video. Do meditation for mental strength daily to increase your focus and willpower to quit masturbation. Whenever thoughts of masturbation come to your mind, replace these thoughts with good thoughts by saying or teaching your mind that these thoughts are not good for health and sex. Slowly and steadily, you will definitely win over masturbation. For more suggestion, you can consult with us on Lybrate personally.

Usma Ayurvedic Clinic · Accepted Answer

Yes excessive masturbation can cause hair fall. Don't worry, its very common problem at this age. First of all, you have to make you busy in some work or studies or else you can join gym also and avoid watching the porn video. Do meditation for mental strength daily to increase your focus and willpower to quit masturbation. Whenever thoughts of masturbation come to your mind, replace these thoughts with good thoughts by saying or teaching your mind that these thoughts are not good for health and sex. Slowly and steadily, you will definitely win over masturbation. For more suggestion, you can consult with us on Lybrate personally.

Keyur Parmar · Answer

Masturbation is totally normal, it is just a way for semen to come out. Semen production occurs in our body 24*7*365 days, and human being don't have storage organ for semen, it will come out via intercourse or as a night fall or via masturbation. Your all symptoms are not due to masturbation. Semen production is dependent on testosterone hormones, if you have high levels of testosterone, you will have more semen production, you will have more desire.