I am diagnosed with migraine. I was prescribed with a tablet, flunarin 10 mg. But it is just to prevent migraine. But it aches severely and pain does not stop and normal painkillers do not work on the pain. So what do I do?
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1. Take adequate night sleep 2. Eat at regular intervals. As starvation/gas can trigger migrain 3. Avoid things that can trigger migrain. Common triggers include alcohol, caffeine or poor sleep. Inculcate good sleep practices like having a regular bedtime schedule and avoiding naps, caffeine and TV before bedtime. 4. Don't take stress- Pursue an enjoyable activity or verbalising frustration to reduce stress and improve mental health. 5. Avoid foods that you know triggers your migrain. 6. Hot packs and heating pads can relax tense muscles. Warm showers or baths may have a similar effect 7. Drink water. ?Dehydration can be a big cause of headaches,? Start with Iris Versi. 30/ 6 times a day/ 3 days. For more details you can consult me.
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The migraine is a primary headache disorder characterized by recurrent headaches that are moderate to severe. Typically, the headaches affect one half of the head, are pulsating in nature, and last from two to 72 hours. Associated symptoms may include nausea, vomiting, and sensitivity to light, sound, or smell. Most of the disease now day's are psychosomatic in nature. It's very well treated by classical homeopathic remedies consult with details. I am available foronline consultation. Till then eat well sleep well and avoid stress related situation .and try find out what are things going around you against your will.
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