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I am having mild to moderate headache that comes and goes from 2 weeks, its more when I don?t get enough sleep. But I have never been a headache patient. Some times pain near eyes. On eye check up, dryness was found. I am getting medicine and drops for it. Bp is 135/85. I am IT software professional and can not concentrate a lot on screens. Head pain radiates but its not too much.
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Try doing some neck exercises. IT professionals have very common problem of cervical spondylitis which may produce headache. Sometimes it's tension headache which is due to muscle spasm. I think stress reduction and neck exercises will help you a lot. Hot fomentation and application of volini gel will also help.
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