I have just started workout from past few weeks. I sometimes feel lack of energy after workout even feel like fainted. What should I do?

Question

continued feeling of tiredness, both physically and mentally, can be termed as�chronic fatiguesymptoms. In this condition, most of the vital systems are working at a lower capacity. Restless sleep, joint and muscle�pain,�headaches�are some of the typical symptoms. Homeopathic medications to this condition have negligible side effects. By increasing body stamina and the threshold for�fatigue, the homeopathic medicines assist the affected patients to energise their body's immune system to relieve themselves of extreme mental or physical weakness and brings about a feeling of rejuvenation. Some of the remedies include:

Arsenic Album: This medication is suited for patients of�chronic fatigue syndromewho exhibit a tendency to lie down. Any kind of physical activity like running, walking or even the slightest of exertions can result in fatigue. People begin to hesitate and�fearexerting any kind of pressure, which leads to a lack of interest. A growing sense of�anxiety�can also be noticeable.

Gelsemium: Applicable for patients showing signs of�drowsiness�in addition to fatigue. The patient would feel the need to sleep for the entire day. Headaches,�muscle weakness,�dizzinessand�vertigo�can also be exhibited by the patients who require gelsemium.

Sarcolacticum Acidum: This medicine is applicable for people who exhibit a feeling of high fatigue early in the morning. The feeling is felt upon awaking early in the morning, which leads to the fatigue continuing throughout the day thereby resulting in a feeling of powerlessness.

Selenium and Conium: This is prescribed for patients of Chronic Fatigue Syndrome who feel exhausted after sexual intercourse. Selenium is recommended for the patients who show weakness in both mental and physical aspects with seminal losses and sexual excesses. Prescription of conium requires symptoms, such as growth in fatigue and weakness. An aversion to work along with a depressed mental condition and introvert behaviour are some of the common symptoms.

Picric Acid: Disabilities ranging from weak memory to complete�memory loss�are a form of Chronic Fatigue syndrome whose prescribed medicine is picric acid. Mental exertion by the person is not possible. It is accompanied by headaches, mental fatigue and muscular weakness.

Shriganesh Diliprao Deshmukh · Accepted Answer

continued feeling of tiredness, both physically and mentally, can be termed as�chronic fatiguesymptoms. In this condition, most of the vital systems are working at a lower capacity. Restless sleep, joint and muscle�pain,�headaches�are some of the typical symptoms. Homeopathic medications to this condition have negligible side effects. By increasing body stamina and the threshold for�fatigue, the homeopathic medicines assist the affected patients to energise their body's immune system to relieve themselves of extreme mental or physical weakness and brings about a feeling of rejuvenation. Some of the remedies include:

Arsenic Album: This medication is suited for patients of�chronic fatigue syndromewho exhibit a tendency to lie down. Any kind of physical activity like running, walking or even the slightest of exertions can result in fatigue. People begin to hesitate and�fearexerting any kind of pressure, which leads to a lack of interest. A growing sense of�anxiety�can also be noticeable.

Gelsemium: Applicable for patients showing signs of�drowsiness�in addition to fatigue. The patient would feel the need to sleep for the entire day. Headaches,�muscle weakness,�dizzinessand�vertigo�can also be exhibited by the patients who require gelsemium.

Sarcolacticum Acidum: This medicine is applicable for people who exhibit a feeling of high fatigue early in the morning. The feeling is felt upon awaking early in the morning, which leads to the fatigue continuing throughout the day thereby resulting in a feeling of powerlessness.

Selenium and Conium: This is prescribed for patients of Chronic Fatigue Syndrome who feel exhausted after sexual intercourse. Selenium is recommended for the patients who show weakness in both mental and physical aspects with seminal losses and sexual excesses. Prescription of conium requires symptoms, such as growth in fatigue and weakness. An aversion to work along with a depressed mental condition and introvert behaviour are some of the common symptoms.

Picric Acid: Disabilities ranging from weak memory to complete�memory loss�are a form of Chronic Fatigue syndrome whose prescribed medicine is picric acid. Mental exertion by the person is not possible. It is accompanied by headaches, mental fatigue and muscular weakness.