I am 23 years old ,I am suffering from mental disorder. I am using weed last 8 years almost 1 year beech me choda tha and also use alcohol 1 month daily in 2018 and I take alcohol and then uske baad weed I take weed daily .Last 1 year I take alcohol and weed both .suddenly one day I am sitting since Chad Gaya sar bhari ho Gaya. Main problem yeh ha ki Sar ekdum achanak se aisa lagta ha ki jakad liya ha sar .Sir me dard bhi ni hota par aisa lagta ha andruni dard .aisa ha .hangover ke baad jesa hota ha sir just as liya ha asa lagta ha .lgta ha sar hi phod du apna. Aisa sa kuch ajeeb si jakdan si hoti .ha what happen to me I don, t know .feeling ni rahi ha .andruni dard sa hota kuch bahut bhayAnak .daily .last 4 5 month se .I take dulxotine .20 30 mg and reduces 0.25 mg daily but us se anxiety kam huwa ha but sar ka jo ye ajeeb sa dard ha ye pata ni kya ho gya ha .feeling hopeless. Is se ache to marna ha .I can, t handle it anymore .I take medicine from pgi. But I can, t tell my addiction. Day by day I loose hope.
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Banslochan avleh 10 gm twice a day.
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We as life skills coaches don't prescribe ny medication, for that you need to consult a qualified physician. You also need to consult a qualified counsellor in your area and take their advice to get yourself released of all emotional trauma you hold within Symptoms suggests you are too much overworked and anxious You can engage yourself in some form of yoga or relaxation to take care of your stress and anxiety as apparently from your situation it seems you are very anxious. You should also share issues with close friends and pursue your hobbies to buildup your self esteem. Maybe gardening, writing, painting, music etc.
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