I am raghav my age is 20 yrs. I have an habit of masturbation once in a week. I want to stop it for an year. Is it good for stopping an year or health issues will occur.

Question

Masturbation is not bad for health it's the natural tendancy of human beings .It helps relieve stress to some extend. Even if you don't masturbation the sperm Wil be released from your body via urine or you can have nightfall. The sperm is produced in your body on a daily basis and will be thrown out of your body just like urine is produced everyday. For more info: www.bit. Ly/masturbation-facts-and-myths.

Asha Chakravarthy · Accepted Answer

Masturbation is not bad for health it's the natural tendancy of human beings .It helps relieve stress to some extend. Even if you don't masturbation the sperm Wil be released from your body via urine or you can have nightfall. The sperm is produced in your body on a daily basis and will be thrown out of your body just like urine is produced everyday. For more info: www.bit. Ly/masturbation-facts-and-myths.

Gunjan Saini · Answer

It's okay.

Usma Ayurvedic Clinic · Answer

Don't worry, its very common problem in this age. First of all you have to make you busy in some work or studies or else you can join gym also and avoid watching porn video .Do meditation for mental strength daily to increase your focus and willpower to quit masturbation. Whenever thoughts of masturbation comes to your mind, replace these thoughts by good thoughts by saying or teaching your mind that these thoughts are not good for health and sex. Slowly and steadily, you will definitely win over masturbation. For more suggestion you can consult with us on Lybrate personally.