My wife not interest in sex at all since 5 years and no excitement in sex she not getting feeling in sex.
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LOW FEMALE LIBIDO/HYPOACTIVE SEXUAL DISORDER Women's sexual desires naturally fluctuate over the years. Highs and lows commonly coincide with the beginning or end of a relationship or with major life changes, such as pregnancy, menopause or illness. Some medications used for mood disorders also can cause low sex drive in women. There is no magic number to define low sex drive. It varies between women. POSSIBLE CAUSES 1.PHYSICAL CAUSES 1.Sexual Causes. If you have pain during sex or can't orgasm, it can reduce your desire for sex. 2.Medical diseases. Many nonsexual diseases can affect sex drive, including arthritis, diabetes, high blood pressure, coronary artery disease and neurological diseases. 3.Medications. Certain prescription drugs, especially antidepressants called selective serotonin reuptake inhibitors, are known to lower the sex drive. 4.Lifestyle habits. Altered regular Daily regemes. Any surgery related to your breasts or genital tract can affect your body image, sexual function and desire for sex. 5.Fatigue. Exhaustion from caring for young children or aging parents can contribute to low sex drive. Fatigue from illness or surgery also can play a role in a low sex drive. 6.Infections Vaginal Infections 2.HORMONAL PROBLEMS Imbalances in thyroid hormones stress hormones testesteron etc 3.PSYCHOLOGICAL CAUSES Mental health problems, such as anxiety or depression Stress, such as financial stress or work stress Poor body image Low self-esteem History of physical or sexual abuse Previous negative sexual experiences 4.RELATIONSHIP ISSUES For many women, emotional closeness is an essential prelude to sexual intimacy. So problems in your relationship can be a major factor in low sex drive. Decreased interest in sex is often a result of ongoing issues, such as: Lack of connection with your partner Unresolved conflicts or fights Poor communication of sexual needs and preferences Trust issues MAJOR SYMPTOMS 1.Having no interest in any type of sexual activity, including masturbation 2.Never or only seldom having sexual fantasies or thoughts 3.Being concerned by your lack of sexual activity or fantasies TIPS TO INCREASE LIBIDO 1.Seek help of doctor. Understand the cause of low sex desire and drive and recorrect it. 2.Speak the issue with partner take his help in the same. Develope the good sexual conversation and bond with the partner. Youngaging urself with partner in activities like massage and showering. Increase fantasies Romance acts in fore play. Recorrect any of relationships issues between both. Understanding the sexual needs and demands and participation. Chnaging places and sex positions .Arraning Outdating tours for the change. Experimenting different sexual activities. Changing environment in bed room. Sents aromatic products to improve mood. 3.Read Kinky and see some erotic books magazines and videos to enhance the mood singly or with the partner as your wish. 4.Improve physical and mental fitness with yoga meditation aerobics pelvic floor exercises etc 5.Correcting the nutritional deficiencies. Take Nutritious food and follow healthy life style to increase libido. Taking enough sleep. 6.Natural safe herbal libido enhancer herbal Suppliments and mood enhancers can be taken. Natural Herbs Ashwagandha Tribulus Shatavari Kapikacchu Ginseng etc The supplements rich iin Vit B complex L arginine co enzyme q 10 L carnitine calcium vitamin d 7.Stress management through mediation yoga Pranayam 8.Libido enhancing food stuff Chocolate Banana avacado almonds milk etc. 9.Develope emotional attachment with the partner. 10. Enhancing self belief confidence emotion interests. Â
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