Hello, Doctor, I am 22 years old, when I come to ejaculate my sperm gets out quickly and when I have sex with my partner only when she touches it the sperm gets out and I couldn't have properly sex, by the way I got an accident when I was at 7 years old a goat knocked my penis and balls and they got out, but my parents did an operation to me to return them back, do you think it is the results of that accident or are their any treatment or improvement for my case. Thanks in advance.

Usma Ayurvedic ClinicSexologist35yrs exp

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It is a common problem among men in the present times. There are many Psychological factors like anxiety, guilt or depression can also be the cause of premature ejaculation. First of all start eating a healthy diet like green vegetables like spinach, cabbage, kale etc contribute in male enhancement. Also citrus fruits like avocado, orange, and lemon that are rich in Vitamin B9. Avoid junk foods, smoking, alcohol consumption, avoid dairy products and sour items. Try some tips like think about something else during intercourse or use thicker condoms (Thicker condoms can reduce sensitivity and helps you last longer during intercourse). Take more time in foreplay and try some oral sex, gentle sex, slow sex Don't copy porn star Do YOGA and breathing exercise and running will give much of benefits. Also you can concern with us, if you want fast result. We provide therapies as well as ayurvedic medicines. You can also go through our courses regarding your problem. You can contact us on We will concern and later on we can deliver medicines.  

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