Hello my name is shahzaib and my age is 22 I am addicted for masturbation, weekly 2 3 time is there any problem in future or it is normal?
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Do weekly twice only. Its ok.
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Reduce it to minimum.
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Masturbation is a healthy sexual activity that has many benefits for your physical and mental health. There are limited studies on the benefits of masturbation, but studies on sexual intercourse and anecdotal reports suggest that sexual stimulation, including stimulation through masturbation, may help you: ?relieve built-up stress ?sleep better ?boost your mood ?relax ?feel pleasure ?relieve cramps ?release sexual tension ?have better sex ?better understand your wants and needs Couples may also mutually masturbate to explore different desires, as well as avoid pregnancy. Self-pleasuring also helps you prevent sexually transmitted infection.
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